Brunch

Carrot-Wheat Germ Muffins is for Breakfast, Snack.

Carrot-Wheat Germ Muffins takes 15 minutes to prepare.

Carrot-Wheat Germ Muffins takes 30 minutes to cook.

Carrot-Wheat Germ Muffins makes 12 servings.

The ingredients for Carrot-Wheat Germ Muffins are:

2 C Whole Wheat Flour
1C Toasted Wheat Germ
1 T Baking Poweder
1/2 t Coarse Salt
2 Eggs, lightly beaten
2 T Vegetable Oil
1 C Apple Juice
1/2 C Frozen Unsweetend Apple Juice Concentrate, thawed
1/3 C Unsweetend Applesauce
1 C Grated Carrots
1/2 C Golden Raisins, packed
1/3 C Chopped Walnuts
Vegetable spray or oil

Here is how you make Carrot-Wheat Germ Muffins:

Makes 12 servings: 1 muffin per serving.1. Preheat oven to 375.2. Combine first 4 ingredients in a small bowl; wisk.3. Combine the eggs and the next 4 ingredients, stirring till moist. Fold in carrots, raisins, and walnuts; spoon into muffin cups lightly coated with spray or oil, filling cups 2/3 full. Bake at 375 for 25-30 min or till toothpick comes out clean.Number of Servings: 12Recipe submitted by SparkPeople user JENSTEN.

The nutritional information for Carrot-Wheat Germ Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 209.0

• Total Fat: 7.0 g
• Cholesterol: 41.9 mg
• Sodium: 237.7 mg
• Total Carbs: 31.8 g
• Dietary Fiber: 4.5 g
• Protein: 7.5 g