Brunch

Whole Wheat Honey Wheat Bran Muffins is for Breakfast.

Whole Wheat Honey Wheat Bran Muffins takes 15 minutes to prepare.

Whole Wheat Honey Wheat Bran Muffins takes 20 minutes to cook.

Whole Wheat Honey Wheat Bran Muffins makes 12 servings.

The ingredients for Whole Wheat Honey Wheat Bran Muffins are:

1 cup wheat bran
1.5 cups whole wheat flour
1 cup skim milk
1 whole egg
1 tbsp baking powder
1 tsp salt
1/4 cup unsweetened apple sauce
1/4 cup honey
2 tbsp molasses

Here is how you make Whole Wheat Honey Wheat Bran Muffins:

1. Mix the bran and the milk and set aside to soak.2. Mix all wet ingredients... blend by hand well.3. Mix all dry ingredients in a separate bowl.4. Add the wet ingredients to the dry ingredients and mix just until moist throughout.5. Put batter into paper lined muffin cups.6. Add any fruit/nut to the top of your muffins (I recommend cranberries and blueberries but for the purpose of calorie counting these have not been included).7. Bake at 400 degrees Fahrenheit for 20-25 mins.Number of Servings: 12

The nutritional information for Whole Wheat Honey Wheat Bran Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 108.7

• Total Fat: 0.9 g
• Cholesterol: 18.1 mg
• Sodium: 332.4 mg
• Total Carbs: 24.2 g
• Dietary Fiber: 4.0 g
• Protein: 4.0 g

The dietary needs meet for Whole Wheat Honey Wheat Bran Muffins is Low Fat