Brunch

CRAN-APPLE OATMEAL BARS is for Dessert.

CRAN-APPLE OATMEAL BARS takes 10 minutes to prepare.

CRAN-APPLE OATMEAL BARS takes 20 minutes to cook.

CRAN-APPLE OATMEAL BARS makes 24 servings.

The ingredients for CRAN-APPLE OATMEAL BARS are:

3 C. ROLLED OATS
1.5 C. WH. WH. FLOUR
1 TSP BAKING POWDER
1 TSP BAKING SODA
2 TSP GROUND CINNAMON
.25 TSP SALT
3/4 C. SPLENDA
.25 C. NONHYDROGENATED MARGARINE
3/4C. UNSWEETENED APPLESAUCE
1 OMEGA-3 EGG
1 EGG WHITE
2 TSP. VANILLA EXTRACT
1 C. DRIED CRANBERRIES

Here is how you make CRAN-APPLE OATMEAL BARS:

1.THIS MAKES 24 BARS- PREHEAT OVEN TO 350 DEGREES. LINE 13 X 9-IN. BAKING PAN 2.COMBINE AND MIX ALL DRY INGREDIENTS IN LARGE BOWL.3. BEAT TOGETHER REST OF INGREDIENTS IN BLENDER AND ADD DRY INGREDIENTS. - DO NOT OVER MIX.4. PLACE DOUGH INTO THE BAKING PAN AND BAKE FOR 20 MIN, OR UNTIL CAKE TESTER COMES OUT CLEAN. LET COOL THAN CUT INTO 24 BARS.Number of Servings: 24Recipe submitted by SparkPeople user OLYMPIC.

The nutritional information for CRAN-APPLE OATMEAL BARS is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 134.5

• Total Fat: 3.0 g
• Cholesterol: 10.3 mg
• Sodium: 126.8 mg
• Total Carbs: 29.7 g
• Dietary Fiber: 3.5 g
• Protein: 2.7 g

The dietary needs meet for CRAN-APPLE OATMEAL BARS is Sugar Free