Brunch

High Protein Oatmeal Pancakes is for Breakfast.

High Protein Oatmeal Pancakes takes 5 minutes to prepare.

High Protein Oatmeal Pancakes takes 6 minutes to cook.

High Protein Oatmeal Pancakes makes 1 servings.

The ingredients for High Protein Oatmeal Pancakes are:

4 ounces Breakstone's Lowfat LiveActive Cottage Cheese
3 large fresh egg whites
1/2 cup Quaker Oats Old-Fashioned Rolled Oats
1 tablespoon Chia Seeds
1 teaspoon vanilla
1/4 teaspoon ground cinnamon
1/2 teaspoon baking powder

Here is how you make High Protein Oatmeal Pancakes:

1. Preheat griddle or nonstick skillet to 375 F.2. Place all ingredients in a blender container. Blend on medium speed for 1 minute, scrap contents from sides of container, pulse another 15 seconds.3. Lightly spray griddle with cooking spray. Divide and ladle batter onto hot griddle (about 1/4 cup each). Cook until bubbles appear on top of pancakes and edges appear dry (about 2-3 minutes). Flip pancakes and continue cooking another 2 minutes, depending on thickness.*Servings 1*Note: This makes about 6 4-inch pancakes and is supposed to be one serving, but half this much fills me up. The calorie count does not include toppings. I use butter spray, warmed sugar-free syrup and fresh berries or bananas on mine.Number of Servings: 1

The nutritional information for High Protein Oatmeal Pancakes is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 356.0

• Total Fat: 8.5 g
• Cholesterol: 15.0 mg
• Sodium: 549.6 mg
• Total Carbs: 42.0 g
• Dietary Fiber: 11.3 g
• Protein: 31.5 g

The dietary needs meet for High Protein Oatmeal Pancakes is Vegetarian