The recipe Oven Pancake

Made From Scratch Recipes

Oven Pancake recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Oven Pancake!

Oven Pancake

Oven Pancake Recipe
Oven Pancake

Great for Sunday Brunch

What Course Is Oven Pancake?

Oven Pancake is for Breakfast.


How Long Does Oven Pancake Recipe Take To Prepare?

Oven Pancake takes 10 minutes to prepare.


How Long Does Oven Pancake Recipe Take To Cook?

Oven Pancake takes 15 minutes to cook.


How Many Servings Does Oven Pancake Recipe Make?

Oven Pancake makes 4 servings.


What Are The Ingredients For Oven Pancake Recipe?

The ingredients for Oven Pancake are:

3 egg whites
1 egg yolk
1/4 cup whole wheat flour
1/4 cup white flour
1/2 cup mile, lowfat
1 T unsalted butter


How Do I Make Oven Pancake?

Here is how you make Oven Pancake:

Serves 4Preheat oven to 400.Put butter in 9 inch pie pan to melt and coat bottom, will add to pancake batter.Beat egg whites and yolk until fluffy.Alternately add milk and flours and then add melted butter.Place in preheated oven, bake for 15 min.Serve with choice of applesauce or fresh fruit.Number of Servings: 4Recipe submitted by SparkPeople user MARIAHAB2ER.


What's The Nutritional Info For Oven Pancake?

The nutritional information for Oven Pancake is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 165.8
  • Total Fat: 10.1 g
  • Cholesterol: 70.7 mg
  • Sodium: 58.6 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 6.8 g

What Dietary Needs Does Oven Pancake Meet?

The dietary needs meet for Oven Pancake is Sugar Free


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