The recipe TIU Pancakes :D
TIU Pancakes :D recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like TIU Pancakes :D!
TIU Pancakes :D
- What Course Is TIU Pancakes :D?
- How Long Does TIU Pancakes :D Recipe Take To Prepare?
- How Long Does TIU Pancakes :D Recipe Take To Cook?
- How Many Servings Does TIU Pancakes :D Recipe Make?
- What Are The Ingredients For TIU Pancakes :D Recipe?
- How Do I Make TIU Pancakes :D?
- What's The Nutritional Info For TIU Pancakes :D?
- What Type Of Cuisine Is TIU Pancakes :D?
- What Dietary Needs Does TIU Pancakes :D Meet?
| TIU Pancakes :D |
|---|
|
From Blogilates.com, Cassey made this recipe. I decided to leave out the 2 tbsp milk like she has on her website, since I am lactose intolerant and they came out great! I used extra virgin olive oil spray so even less calories! What Course Is TIU Pancakes :D?TIU Pancakes :D is for Breakfast. How Long Does TIU Pancakes :D Recipe Take To Prepare?TIU Pancakes :D takes 3 minutes to prepare. How Long Does TIU Pancakes :D Recipe Take To Cook?TIU Pancakes :D takes 3 minutes to cook. How Many Servings Does TIU Pancakes :D Recipe Make?TIU Pancakes :D makes 1 servings. What Are The Ingredients For TIU Pancakes :D Recipe?The ingredients for TIU Pancakes :D are: 0.5 cup egg beater egg whites1 banana, mashed 1 scoop protein powder How Do I Make TIU Pancakes :D?Here is how you make TIU Pancakes :D: Spray skillet/pan with olive oil spray. Dollop pancakes on skillet. Cook normally as you would with pancakes.Serving Size: Makes 8 little pancakes or 4 silver dollar pancakes.Number of Servings: 1Recipe submitted by SparkPeople user CGEIGER87.What's The Nutritional Info For TIU Pancakes :D?The nutritional information for TIU Pancakes :D is:
What Dietary Needs Does TIU Pancakes :D Meet?The dietary needs meet for TIU Pancakes :D is Lactose Free |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian