The recipe AP's low carb soy pancakes

Made From Scratch Recipes

AP's low carb soy pancakes recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like AP's low carb soy pancakes!

AP's low carb soy pancakes

AP's low carb soy pancakes Recipe
AP's low carb soy pancakes

Low carb gluten and lactose free pancakes

What Course Is AP's low carb soy pancakes?

AP's low carb soy pancakes is for Breakfast.


How Long Does AP's low carb soy pancakes Recipe Take To Prepare?

AP's low carb soy pancakes takes 5 minutes to prepare.


How Long Does AP's low carb soy pancakes Recipe Take To Cook?

AP's low carb soy pancakes takes 5 minutes to cook.


How Many Servings Does AP's low carb soy pancakes Recipe Make?

AP's low carb soy pancakes makes 1 servings.


What Are The Ingredients For AP's low carb soy pancakes Recipe?

The ingredients for AP's low carb soy pancakes are:

Soy Flour, .5 cup, stirred (remove)
Egg, fresh, whole, raw, 3 large (remove)
Yogurt, plain, whole milk, 1 cup (8 fl oz) (remove)
Oat Bran, .33 cup (remove)
*Sesame Seeds, 2 tbsp (remove)
**Flax Seed, 2 tbsp (remove)
Olive Oil, 2 1tsp (remove)
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
artificial sweetener if desired


How Do I Make AP's low carb soy pancakes?

Here is how you make AP's low carb soy pancakes:

mix ingredients and cook as would pancakesServing Size: Makes 4 2 pancake servingsNumber of Servings: 1Recipe submitted by SparkPeople user ANGELAPINER6.


What's The Nutritional Info For AP's low carb soy pancakes?

The nutritional information for AP's low carb soy pancakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 832.2
  • Total Fat: 49.5 g
  • Cholesterol: 589.9 mg
  • Sodium: 346.4 mg
  • Total Carbs: 52.5 g
  • Dietary Fiber: 19.6 g
  • Protein: 61.0 g

What Dietary Needs Does AP's low carb soy pancakes Meet?

The dietary needs meet for AP's low carb soy pancakes is Low Carb


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