The recipe Basic Spelt Pancakes

Made From Scratch Recipes

Basic Spelt Pancakes recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Basic Spelt Pancakes!

Basic Spelt Pancakes

Basic Spelt Pancakes Recipe
Basic Spelt Pancakes

Spelt is one of my favorite flours because it is high in fiber and protein while being good for those with wheat sensativities. This is what I use as a pancake base and I use only organic ingredients. I usualy add blueberries, strawberries, or ground flaxseed for variety. I also experiment with different extracts like vanilla, almond, or orange. To give it a more sweet flavor, add some stevia for even more fiber and no calories or artificial sweetner yuckiness.

What Course Is Basic Spelt Pancakes?

Basic Spelt Pancakes is for Breakfast.


How Long Does Basic Spelt Pancakes Recipe Take To Prepare?

Basic Spelt Pancakes takes several minutes to prepare.


How Long Does Basic Spelt Pancakes Recipe Take To Cook?

Basic Spelt Pancakes takes several minutes to cook.


How Many Servings Does Basic Spelt Pancakes Recipe Make?

Basic Spelt Pancakes makes 6 servings.


What Are The Ingredients For Basic Spelt Pancakes Recipe?

The ingredients for Basic Spelt Pancakes are:

Arrowhead Mills Organic spelt flour, 1.5 cup
Milk, nonfat, 1 cup
Baking Powder, 1 tsp
Omega Egg, fresh, 1 extra large
Egg white, 1 serving


How Do I Make Basic Spelt Pancakes?

Here is how you make Basic Spelt Pancakes:

Mix all the ingredients together.Heat a large frying pan to medium high and coat with your prefered cooking spray/oil/butter. Spoon out 1/2 cup of the batter into the skillet and filp the pancake when bubbles start to form on top.This makes 6 huge pancakes - experiment and enjoy!Number of Servings: 6Recipe submitted by SparkPeople user JAXPRAT.


What's The Nutritional Info For Basic Spelt Pancakes?

The nutritional information for Basic Spelt Pancakes is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 103.4
  • Total Fat: 1.6 g
  • Cholesterol: 41.9 mg
  • Sodium: 116.2 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 7.0 g

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