The recipe Perect Parfait

Made From Scratch Recipes

Perect Parfait recipe is a Dessert meal that takes 6 minutes to make. If you enjoy for Dessert, you will like Perect Parfait!

Perect Parfait

Perect Parfait Recipe
Perect Parfait

very healthy, great tasting dessert

What Course Is Perect Parfait?

Perect Parfait is for Dessert.


How Long Does Perect Parfait Recipe Take To Prepare?

Perect Parfait takes 10 minutes to prepare.


How Long Does Perect Parfait Recipe Take To Cook?

Perect Parfait takes 6 minutes to cook.


How Many Servings Does Perect Parfait Recipe Make?

Perect Parfait makes 4 servings.


What Are The Ingredients For Perect Parfait Recipe?

The ingredients for Perect Parfait are:

1 cup fresh blueberries
2 cups cored and sliced strawberries
1 medium banana
1 6 ounce yoplait (only kind to get) light vanilla yogurt


How Do I Make Perect Parfait?

Here is how you make Perect Parfait:

wash and drain berries thoroughlycore strawberriespeel banana and slice thinpour all fruit and yogurt into bowl and mix spoon into 4 "average size" parfait glassesany fruit you like can be substituted, but these 3 are my favorite, and it tastes "special"Number of Servings: 4Recipe submitted by SparkPeople user FARMERSWIFE21.


What's The Nutritional Info For Perect Parfait?

The nutritional information for Perect Parfait is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 99.8
  • Total Fat: 0.6 g
  • Cholesterol: 0.3 mg
  • Sodium: 25.8 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 2.6 g

What Dietary Needs Does Perect Parfait Meet?

The dietary needs meet for Perect Parfait is Low Fat


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