The recipe Karguam Red Pepper Frittata

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Karguam Red Pepper Frittata recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Karguam Red Pepper Frittata!

Karguam Red Pepper Frittata

Karguam Red Pepper Frittata Recipe
Karguam Red Pepper Frittata

A delicious light frittata. Serve with a dollap of sour cream and hot sauce.

How Long Does Karguam Red Pepper Frittata Recipe Take To Prepare?

Karguam Red Pepper Frittata takes 10 minutes to prepare.


How Long Does Karguam Red Pepper Frittata Recipe Take To Cook?

Karguam Red Pepper Frittata takes 20 minutes to cook.


How Many Servings Does Karguam Red Pepper Frittata Recipe Make?

Karguam Red Pepper Frittata makes 8 servings.


What Are The Ingredients For Karguam Red Pepper Frittata Recipe?

The ingredients for Karguam Red Pepper Frittata are:

5 eggs
2 cups chopped potatoes
1/4 cup half and half
1/2 cup shredded cheddar cheese
2 slices of deli ham, chopped
1/2 cup chopped onion
2 tbl Marco Polo Red Pepper Spread
1 tbl. olive oil


How Do I Make Karguam Red Pepper Frittata?

Here is how you make Karguam Red Pepper Frittata:

Small Skillet.Saute the onions, potatoes and ham in the olive oil. Cook for about 10 minutes.Beat the eggs, half and half, cheese and pepper spread in a bowl.Pour over sauteed vegetables in pan. Remove from stove and put under the broiler for about 10 minutes. Watch so that it does not burn and that the center is firm.Number of Servings: 8Recipe submitted by SparkPeople user KARGUAM.


What's The Nutritional Info For Karguam Red Pepper Frittata?

The nutritional information for Karguam Red Pepper Frittata is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 145.4
  • Total Fat: 8.5 g
  • Cholesterol: 147.7 mg
  • Sodium: 239.8 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 8.6 g

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