Brunch

Gallo Pinto is for Breakfast.

Gallo Pinto takes 15 minutes to prepare.

Gallo Pinto takes 30 minutes to cook.

Gallo Pinto makes 6 servings.

The ingredients for Gallo Pinto are:

2 cups of cooked white rice
11/2 cups of Black beans cooked (canned is fine)
1 Tbsp Butter
1 Tbsp Ketchup
1/2 cup of Diced onion raw
1/2 Bell peppers diced
1 Tbsp Cilantro Chopped
1 envelope of Goya seasoning (sazon)

Here is how you make Gallo Pinto:

Place pan on stove and turn stove on to medium heat. Add butter and melt. Sautee onion and bell pepper, add the beans simmer for about 3 min then add the ketchup, cilantro and seasoning. Mix together and simmer for about 2 min. Add rice and mix together make sure that all ingredients are incorprated with each other. You can serve this with eggs, Bacon or ham and bread or tortillas.Number of Servings: 6Recipe submitted by SparkPeople user NATICO15.

The nutritional information for Gallo Pinto is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 135.0

• Total Fat: 2.3 g
• Cholesterol: 5.1 mg
• Sodium: 46.9 mg
• Total Carbs: 24.4 g
• Dietary Fiber: 3.1 g
• Protein: 4.3 g

Gallo Pinto is Spanish cuisine.

The dietary needs meet for Gallo Pinto is Vegetarian