Brunch

Whole Wheat Pizza Crust is for Dinner, Snack.

Whole Wheat Pizza Crust takes 45 minutes to prepare.

Whole Wheat Pizza Crust takes 28 minutes to cook.

Whole Wheat Pizza Crust makes 16 servings.

The ingredients for Whole Wheat Pizza Crust are:

1 cup of stone ground whole wheat flour
1/2 cup of vital wheat gluten
1/2 cup wheat bran
2 teaspoon yeast
2 teaspoon splenda
1 ounce melted butter
1 cup warm water
1/2 teaspoon salt

Here is how you make Whole Wheat Pizza Crust:

I used my food processor, Mix all dry ingredients together add the melted butter, and 1 cup of warm water slowly while pulsing the machine, when it comes together in a ball take out and put in bowl cover and put in a warm place for 30 min. When time is up knead and cut into two pieces and work into about 12-14 in rounds or as close as you can get it. Place it on cookie sheet or pizza pan and let rest and rise for another 20 min.This makes 16 slices all togerher for about 6.3 carbs per slice. Number of Servings: 16Recipe submitted by SparkPeople user MARYELIZABETH57.

The nutritional information for Whole Wheat Pizza Crust is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 44.1

• Total Fat: 1.7 g
• Cholesterol: 1.6 mg
• Sodium: 16.8 mg
• Total Carbs: 7.1 g
• Dietary Fiber: 1.8 g
• Protein: 1.5 g

Whole Wheat Pizza Crust is Italian cuisine.

The dietary needs meet for Whole Wheat Pizza Crust is Low Carb