Brunch

Arroz Con Pollo is for Dinner.

Arroz Con Pollo takes 15 minutes to prepare.

Arroz Con Pollo takes 60 minutes to cook.

Arroz Con Pollo makes 1 servings.

The ingredients for Arroz Con Pollo are:

Enough Chicken for 4
3/4 teaspoon salt
1/4 teaspoon black pepper
1/4 cup all-purpose flour
3 tablespoons vegetable oil
1 small onion, diced
3 cloves garlic, sliced
1 cup white rice, uncooked
2 cups water or broth
1 seasoning mix Cumin, garlic, salt, paprika, turmeric
About 10 ounces frozen Vegatables, thawed

Here is how you make Arroz Con Pollo:

1. Season chicken pieces with 1/4 teaspoon of the salt and 1/8 teaspoon of the pepper. Toss in flour to coat.2. Heat 1 tablespoon of the oil in a large covered saute pan over medium-high heat. Brown chicken pieces, about 3 minutes. Ad 1 Cup of water, cover and cook on med/low for 25 minutes. Remove from pot. Retain juices for later use.3. Reduce heat to simmer add rice and spices...toast for about a minute. Loosen font. Add remaining tablespoon oil and the onion to pan. Add garlic; cook 1 minute. Add 2 cups water, remaining 1/2 teaspoon salt and remaining 1/8 teaspoon pepper. Increase heat to high and bring to a boil. Stir.4. Return chicken to pan along with any accumulated juices. Cover and reduce heat to low. Cook 20 to 25 minutes or until rice is tender. Let stand 5 minutes, covered, before serving. Add thawed and warmed vegetables cover stir let stand 5 minutes.Serving Size: 4Number of Servings: 1Recipe submitted by SparkPeople user FRANKJAK.

The nutritional information for Arroz Con Pollo is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 205.0

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 2.0 mg
• Total Carbs: 44.5 g
• Dietary Fiber: 0.6 g
• Protein: 4.3 g

Arroz Con Pollo is Spanish cuisine.

The dietary needs meet for Arroz Con Pollo is Sugar Free