The recipe Low-Fat Asparagus-Potato Brunch Bake

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Low-Fat Asparagus-Potato Brunch Bake recipe is a Breakfast meal that takes 35 minutes to make. If you enjoy for Breakfast, you will like Low-Fat Asparagus-Potato Brunch Bake!

Low-Fat Asparagus-Potato Brunch Bake

Low-Fat Asparagus-Potato Brunch Bake Recipe
Low-Fat Asparagus-Potato Brunch Bake

What Course Is Low-Fat Asparagus-Potato Brunch Bake?

Low-Fat Asparagus-Potato Brunch Bake is for Breakfast.


How Long Does Low-Fat Asparagus-Potato Brunch Bake Recipe Take To Prepare?

Low-Fat Asparagus-Potato Brunch Bake takes 20 minutes to prepare.


How Long Does Low-Fat Asparagus-Potato Brunch Bake Recipe Take To Cook?

Low-Fat Asparagus-Potato Brunch Bake takes 35 minutes to cook.


How Many Servings Does Low-Fat Asparagus-Potato Brunch Bake Recipe Make?

Low-Fat Asparagus-Potato Brunch Bake makes 8 servings.


What Are The Ingredients For Low-Fat Asparagus-Potato Brunch Bake Recipe?

The ingredients for Low-Fat Asparagus-Potato Brunch Bake are:

1 cup sliced green onions
1 Tbsp. Smart Balance Light
1 1/2 cups fresh asparagus, diced
3 cups Simply Shreds potatoes, thawed
8 oz. Hillshire Farms Brown Sugar Ham, diced
1 cup Sargento's Reduced Fat Mexican Cheese
2 cups Eggbeaters
1/2 cup 1% milk


How Do I Make Low-Fat Asparagus-Potato Brunch Bake?

Here is how you make Low-Fat Asparagus-Potato Brunch Bake:

Spray 9x13 pan with cooking spray. Heat oven to 350 F.Saute green onions and asparagus in 1 Tbsp. Smart Balance light butter. Add garlic, salt and pepper to taste.Mix potatoes, ham and onions/asparagus mixture in 9x13 pan. Blend egg substitute with milk and add to mixture in pan. Top with cheddar cheese.Bake for 30-35 minutes.Number of Servings: 8Recipe submitted by SparkPeople user TBPLAYER.


What's The Nutritional Info For Low-Fat Asparagus-Potato Brunch Bake?

The nutritional information for Low-Fat Asparagus-Potato Brunch Bake is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 160.8
  • Total Fat: 4.6 g
  • Cholesterol: 23.9 mg
  • Sodium: 532.8 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 17.3 g

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