Brunch

Crustless Potato and Scallion Quiche is for Dinner.

Crustless Potato and Scallion Quiche takes 20 minutes to prepare.

Crustless Potato and Scallion Quiche takes 60 minutes to cook.

Crustless Potato and Scallion Quiche makes 12 servings.

The ingredients for Crustless Potato and Scallion Quiche are:

15 Egg Whites
6 Egg Yolks
1/2 c 2% Milk
1 1/4 c Potato
1/4 c Crumbled Feta Cheese
2 Lg. Scallion Stalks
1 tbsp Shallots
4 Cloves Garlic
1 tbsp Fresh Rosemary
1 Fresh Basil Leaf
Dash cayenne pepper, salt, and pepper

Here is how you make Crustless Potato and Scallion Quiche:

Preheat oven at 350 degrees.Peel, cube, and boil 1 1/4 cups potato. While this is boiling, chop and put aside in a bowl your garlic, scallions, shallots, rosemary, and basil. In another bowl separate 15 egg whites and only 6 egg yolks. Whip eggs with a hand blender for about 5 minutes or until eggs are fluffy. Add your milk. Whip for another minute or so. Add your chopped vegetables and dash of cayenne, salt, and pepper. When your potatoes are fully boiled, drain, and fork mash them a couple times. I left mine semi chunky to give my quiche some body. Add potato to mixture and whip around a couple times to mix in potato. Spray 10 inch stoneware dish with non-stick butter spray. Pour in mixture. Disperse evenly crumbled feta cheese to top of quiche. Put in oven for 1 hour or until you can knife middle and it comes out clean.Number of Servings: 12Recipe submitted by SparkPeople user SPECIALKAY20.

The nutritional information for Crustless Potato and Scallion Quiche is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 77.3

• Total Fat: 3.1 g
• Cholesterol: 106.0 mg
• Sodium: 307.5 mg
• Total Carbs: 4.5 g
• Dietary Fiber: 0.5 g
• Protein: 7.6 g

The dietary needs meet for Crustless Potato and Scallion Quiche is Vegetarian