Brunch

Keto Cinnamon Nut NOatmeal (Chia Pudding) is for Breakfast.

Keto Cinnamon Nut NOatmeal (Chia Pudding) takes 2 minutes to prepare.

Keto Cinnamon Nut NOatmeal (Chia Pudding) takes 2 minutes to cook.

Keto Cinnamon Nut NOatmeal (Chia Pudding) makes 5 servings.

The ingredients for Keto Cinnamon Nut NOatmeal (Chia Pudding) are:

1.0 tbsp Butter, unsalted
1.0 tsp Cinnamon, ground
0.5 tsp Vanilla extract, imitation, alcohol
24.0 oz Great Value Almond Milk unsweetened
2.5 tbsp Seeds Chia Better Body Organic
3.0 tbsp Mighty Seed Hulled Hemp Seeds
1.0 tbsp psyllium husk powder
12.0 tsp Swerve Sugar Replacement

Here is how you make Keto Cinnamon Nut NOatmeal (Chia Pudding):

For Overnight Oats: Mix all dry ingredients together with a dash or 2 of salt(optional); Now, add the milk and (melted almond or regular) butter; Mix again very well. Refrigerate over-night (optional). For Oatmeal: Microwave mixture for 1-2 minutes. Add Vanilla and stir well. For Chia Pudding: Let the microwaved mixture sit until room temperature or refrigerate for at least an hour depending how you like your pudding served. *It sort of has a tapioca pudding consistency with the slimy texture of oatmeal.* (Heating up the mixture exchanges some of the slimy texture for a more put together gooey texture.) I top mine with Sugar Free Whipped Cream, Sugar Free Wet Pecans, and Sugar Free Maple Syrup. (see picture) Feel free to experiment with your favorite toppings. Enjoy! Serving Size: Makes (5) 1/2-cup servingsNumber of Servings: 5.0Recipe submitted by SparkPeople user CYANMELODIC.

The nutritional information for Keto Cinnamon Nut NOatmeal (Chia Pudding) is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 112.6

• Total Fat: 8.3 g
• Cholesterol: 6.2 mg
• Sodium: 104.4 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 5.0 g
• Protein: 4.1 g

The dietary needs meet for Keto Cinnamon Nut NOatmeal (Chia Pudding) is Sugar Free