The recipe Low carb crustless quiche

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Low carb crustless quiche recipe is a meal that takes 60 minutes to make. If you enjoy for , you will like Low carb crustless quiche!

Low carb crustless quiche

Low carb crustless quiche Recipe
Low carb crustless quiche

This is a great low carb meal - I make it once a week and pack it along for lunch with a saled. Very versatile - you could add all sorts of veggies or cheeses for some variations -- hope you enjoy!

How Long Does Low carb crustless quiche Recipe Take To Prepare?

Low carb crustless quiche takes 10 minutes to prepare.


How Long Does Low carb crustless quiche Recipe Take To Cook?

Low carb crustless quiche takes 60 minutes to cook.


How Many Servings Does Low carb crustless quiche Recipe Make?

Low carb crustless quiche makes 8 servings.


What Are The Ingredients For Low carb crustless quiche Recipe?

The ingredients for Low carb crustless quiche are:

Egg, fresh, 6 large
Heavy Whipping Cream, .5 cup, fluid
Collards, 2 cup, chopped - I use freshly cooked
Cheddar Cheese, .5 cup, diced
Scallions, raw, 3 medium
Garlic, 1 clove
Bacon, 4 medium slices, cooked


How Do I Make Low carb crustless quiche?

Here is how you make Low carb crustless quiche:

Preheat yoru oven to 350 degrees, and grease an 8 or 9 inch pie pan. Mix together the eggs and cream.Dice and add all the other ingredients and add to the egg mixture until your greens are well distributed. Pour into your greased pie pan and bake for about 60 minutes, or until a knife inserted in the center comes out clean. Number of Servings: 8Recipe submitted by SparkPeople user CROSS68.


What's The Nutritional Info For Low carb crustless quiche?

The nutritional information for Low carb crustless quiche is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 163.7
  • Total Fat: 13.6 g
  • Cholesterol: 191.1 mg
  • Sodium: 157.4 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 8.4 g

What Dietary Needs Does Low carb crustless quiche Meet?

The dietary needs meet for Low carb crustless quiche is Low Carb


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