The recipe Lynette's crustless quiche
Lynette's crustless quiche recipe is a Breakfast meal that takes 50 minutes to make. If you enjoy for Breakfast, you will like Lynette's crustless quiche!
Lynette's crustless quiche
- What Course Is Lynette's crustless quiche?
- How Long Does Lynette's crustless quiche Recipe Take To Prepare?
- How Long Does Lynette's crustless quiche Recipe Take To Cook?
- How Many Servings Does Lynette's crustless quiche Recipe Make?
- What Are The Ingredients For Lynette's crustless quiche Recipe?
- How Do I Make Lynette's crustless quiche?
- What's The Nutritional Info For Lynette's crustless quiche?
- What Type Of Cuisine Is Lynette's crustless quiche?
- What Dietary Needs Does Lynette's crustless quiche Meet?
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This is a recipe I adapted to lower the fat and calories (and prep time) by leaving out the crust... my husband said it was great and would eat it again, he liked it so much he ate two portions! It also keeps well in the fridge for a few days and reheats well in the microwave, so makes a great quick, filling breakfast! Could easily substitute ham for any other ingredient (such as veggies) to lower fat and calories further. 
What Course Is Lynette's crustless quiche?Lynette's crustless quiche is for Breakfast. How Long Does Lynette's crustless quiche Recipe Take To Prepare?Lynette's crustless quiche takes 5 minutes to prepare. How Long Does Lynette's crustless quiche Recipe Take To Cook?Lynette's crustless quiche takes 50 minutes to cook. How Many Servings Does Lynette's crustless quiche Recipe Make?Lynette's crustless quiche makes 4 servings. What Are The Ingredients For Lynette's crustless quiche Recipe?The ingredients for Lynette's crustless quiche are: 1 1/4 cup egg substitute (such as Egg Creations or Egg Beaters, or use real eggs)1 - 2 green onions, diced, or herbs of your choice 1 cup lean diced ham 1 cup part-skim cheddar cheese, shredded 1 cup skim milk 1 tbsp dijon or deli mustard salt & pepper to taste How Do I Make Lynette's crustless quiche?Here is how you make Lynette's crustless quiche: 1. Preheat oven to 400F2. Spray 9" pie plate with nonstick spray3. Mix all ingredients in large bowl.4. Pour into pie plate5. Bake 40 - 45 minutes or until filling is set and edges are golden6. let stand 10 minutes before cutting7. Cut into quarters and enjoy! 8. Refrigerate leftovers for quick and easy breakfast. Just reheat in microwave 60 - 90 sec.Number of Servings: 4Recipe submitted by SparkPeople user TOOBUSYTODIET.What's The Nutritional Info For Lynette's crustless quiche?The nutritional information for Lynette's crustless quiche is:
What Dietary Needs Does Lynette's crustless quiche Meet?The dietary needs meet for Lynette's crustless quiche is Gluten Free |
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