Brunch

LOBSTER QUICHE is for Breakfast.

LOBSTER QUICHE takes 20 minutes to prepare.

LOBSTER QUICHE takes 40 minutes to cook.

LOBSTER QUICHE makes 6 servings.

The ingredients for LOBSTER QUICHE are:

1 (9-inch) unbaked pastry shell
1 c. shredded Swiss cheese
4 eggs
1/2 tsp. salt
1/8 tsp. cayenne pepper
1 c. lobster meat
1/3 c. minced onion
2 c. light cream
Dash of parsley flakes

Here is how you make LOBSTER QUICHE:

Preheat oven to 425 degrees. Sprinkle lobster, cheese, and onion into shell. Beat eggs. Pour cream into eggs and add seasonings and parsley flakes. Pour into shells. Bake for 15 minutes at 425 degrees. Then reduce heat to 300 degrees. Bake 35 to 45 minutes or until knife comes out clean when inserted 1 inch from the edge. Let quiche stand for 10 minutes before serving.Serving Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user KAUGOMU.

The nutritional information for LOBSTER QUICHE is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 214.7

• Total Fat: 11.6 g
• Cholesterol: 147.3 mg
• Sodium: 539.4 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 0.2 g
• Protein: 15.1 g