The recipe Crustless swiss onion quiche

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Crustless swiss onion quiche recipe is a Breakfast meal that takes 50 minutes to make. If you enjoy for Breakfast, you will like Crustless swiss onion quiche!

Crustless swiss onion quiche

Crustless swiss onion quiche Recipe
Crustless swiss onion quiche

Not low calorie, but super low-carb and diabetes friendly, this easy quiche has tons of flavor and is an easy brunch or dinner. Great with stewed tomatoes, a salad, or fresh greens!

What Course Is Crustless swiss onion quiche?

Crustless swiss onion quiche is for Breakfast.


How Long Does Crustless swiss onion quiche Recipe Take To Prepare?

Crustless swiss onion quiche takes 15 minutes to prepare.


How Long Does Crustless swiss onion quiche Recipe Take To Cook?

Crustless swiss onion quiche takes 50 minutes to cook.


How Many Servings Does Crustless swiss onion quiche Recipe Make?

Crustless swiss onion quiche makes 6 servings.


What Are The Ingredients For Crustless swiss onion quiche Recipe?

The ingredients for Crustless swiss onion quiche are:

6 serving JUMBO EGGS, FRESH (1 egg- 63g)
1 large Onions, raw
1 tbsp Butter, salted
8 oz Swiss Cheese
1 cup, fluid (yields 2 cups whip Heavy Whipping Cream


How Do I Make Crustless swiss onion quiche?

Here is how you make Crustless swiss onion quiche:

Shred cheese, arrange in glass pie plate sprayed with cooking spray. Saute' onions in butter until translucent, spread on cheese. Beat eggs and cream together, pour on top. Bake at 350 degrees until puffed and set, about 45-50 minutes. Done when pulling away from sides and browned on top. Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user JWINKSLLC.


What's The Nutritional Info For Crustless swiss onion quiche?

The nutritional information for Crustless swiss onion quiche is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 395.5
  • Total Fat: 32.0 g
  • Cholesterol: 364.3 mg
  • Sodium: 207.7 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 19.9 g

What Dietary Needs Does Crustless swiss onion quiche Meet?

The dietary needs meet for Crustless swiss onion quiche is Low Carb


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