Brunch

Country Quiche is for Breakfast.

Country Quiche takes 20 minutes to prepare.

Country Quiche takes 60 minutes to cook.

Country Quiche makes 6 servings.

The ingredients for Country Quiche are:

5 eggs
5 tbsp milk
5 tbsp flour
3 slices turkey bacon, crumbled (can omit if you prefer!)
1 tomato, diced
1/2 cup diced scallions/green onions
1/2 cup shredded Cheddar cheese
1/2 cup shredded Mozzarella
Mrs. Dash original blend, to taste
Pie crust...make it or buy it...your choice!

*If you don't like tomatoes or scallions, choose what you like...peppers, corn, mushrooms, regular onions, spinach...different veggies don't change the calorie count too much!*

Here is how you make Country Quiche:

Preheat oven to 350 degrees.Place half the turkey, tomatoes and scallions in the bottom of the pie crust.Mix eggs, milk, flour, cheese, mozzarella, Mrs. Dash, and the rest of the turkey, tomatoes and scallions together. Pour into pie crust and smooth out.Put in oven for 1 hour. Check at 45 minutes and every five minutes after...each oven is different, mine took an hour but mine is tempermental! When the center is firm, tested with a knife, the quiche is done!Serving Size: Makes 6 pieces...cut into 8 pieces for a 220 calorie servingNumber of Servings: 6Recipe submitted by SparkPeople user CRAVING_GOD_3.

The nutritional information for Country Quiche is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 292.9

• Total Fat: 18.1 g
• Cholesterol: 178.2 mg
• Sodium: 452.8 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 1.0 g
• Protein: 13.6 g