The recipe Crustless Vegetarian Quiche

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Crustless Vegetarian Quiche recipe is a French Dinner meal that takes 45 minutes to make. If you enjoy French for Dinner, you will like Crustless Vegetarian Quiche!

Crustless Vegetarian Quiche

Crustless Vegetarian Quiche Recipe
Crustless Vegetarian Quiche

A gluten-free quiche, easily customizable with whatever veggies you have on hand.

What Course Is Crustless Vegetarian Quiche?

Crustless Vegetarian Quiche is for Dinner.


How Long Does Crustless Vegetarian Quiche Recipe Take To Prepare?

Crustless Vegetarian Quiche takes 15 minutes to prepare.


How Long Does Crustless Vegetarian Quiche Recipe Take To Cook?

Crustless Vegetarian Quiche takes 45 minutes to cook.


How Many Servings Does Crustless Vegetarian Quiche Recipe Make?

Crustless Vegetarian Quiche makes 6 servings.


What Are The Ingredients For Crustless Vegetarian Quiche Recipe?

The ingredients for Crustless Vegetarian Quiche are:

1 pat butter
1 medium onion, chopped
2 cloves garlic, minced
1 fresh zucchini, sliced
1 cup 2% shredded cheddar cheese
4 eggs
3 Tablespoons rice flour
1 cup milk
1/4 teaspoon salt
1 Tablespoon fresh parsley
1 teaspoon yellow mustard
1/4 teaspoon paprika


How Do I Make Crustless Vegetarian Quiche?

Here is how you make Crustless Vegetarian Quiche:

Preheat oven to 400 degrees F.In a skillet, melt butter, add onions, garlic, and zucchini. Cook until onion is translucent and zucchini is beginning to soften. Lightly grease a pie pan or quiche pan, and spread shredded cheese on the bottom. Top with cooked vegetable mixture.Combine eggs, flour, milk, salt, parsley, and mustard, mixing well. Pour over vegetable mixture. Sprinkle paprika on top.Bake for 40-45 minutes until the top is golden brown and the center is set firm. Serves six.Number of Servings: 6Recipe submitted by SparkPeople user SHEKURE.


What's The Nutritional Info For Crustless Vegetarian Quiche?

The nutritional information for Crustless Vegetarian Quiche is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 165.3
  • Total Fat: 9.0 g
  • Cholesterol: 160.0 mg
  • Sodium: 519.3 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 11.1 g

What Type Of Cuisine Is Crustless Vegetarian Quiche?

Crustless Vegetarian Quiche is French cuisine.


What Dietary Needs Does Crustless Vegetarian Quiche Meet?

The dietary needs meet for Crustless Vegetarian Quiche is Gluten Free


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