The recipe Tabbouli with Quinoa

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Tabbouli with Quinoa recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Tabbouli with Quinoa!

Tabbouli with Quinoa

Tabbouli with Quinoa Recipe
Tabbouli with Quinoa

Famous Lebanese salad! But make it with Quinoa. You choose. Chop the parsley and green scallions as much as possible. I cut the scallions lengthwise first. Cut up the tomatoes into tiny chunks. Add a teaspoon of Worchestershire sauce for flavor as well. Use old tabbouli in an omelet!

What Course Is Tabbouli with Quinoa?

Tabbouli with Quinoa is for Salad.


How Long Does Tabbouli with Quinoa Recipe Take To Prepare?

Tabbouli with Quinoa takes 59 minutes to prepare.


How Long Does Tabbouli with Quinoa Recipe Take To Cook?

Tabbouli with Quinoa takes several minutes to cook.


How Many Servings Does Tabbouli with Quinoa Recipe Make?

Tabbouli with Quinoa makes 12 servings.


What Are The Ingredients For Tabbouli with Quinoa Recipe?

The ingredients for Tabbouli with Quinoa are:

Ancient Harvest Traditional Whole Grain Quinoa, 1 serving , 2 cup OR 2 cups Barley (for Tabbarley) or Burghul.
Parsley, 5 cup (pick leaves from stems; wash leaves; food process the leaves to cut them well.)
Scallions, raw, 2 cup, chopped (cut lengthwise first)
Red Ripe Tomatoes, 2 cup, chopped
Mint, fresh or dried, 1 Tablespoon or 1/4 cup raw, diced
*Lemon Juice, 1 cup (remove seeds!)
Olive Oil, 1 cup
Salt, 1 tbsp
Chop veggies and soak grains mixed with lemon juice, salt, white pepper, and olive oil. Add Worchestershire Sauce too.


How Do I Make Tabbouli with Quinoa?

Here is how you make Tabbouli with Quinoa:

This is fancy food! Pick the parsley leaves off their stems. Yellow is BAD. Throw that part away. Wash and soak and wash again to avoid sand in teeth. Chop in food processor. Wash QUINOA in a large sieve in hot water before cooking and cool Barley or Quinoa. Marinate green scallions and quinoa in olive oil and lemon juices. The more GREEN it is, the better. Make it really green with lots of parsley! Enjoy!Number of Servings: 12Recipe submitted by SparkPeople user OHBEJOYOUS.


What's The Nutritional Info For Tabbouli with Quinoa?

The nutritional information for Tabbouli with Quinoa is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 299.5
  • Total Fat: 20.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 601.6 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 5.4 g

What Dietary Needs Does Tabbouli with Quinoa Meet?

The dietary needs meet for Tabbouli with Quinoa is Vegetarian


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