The recipe Roasted Parmesan Garlic Cauliflower

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Roasted Parmesan Garlic Cauliflower recipe is a Lunch meal that takes 30 minutes to make. If you enjoy for Lunch, you will like Roasted Parmesan Garlic Cauliflower!

Roasted Parmesan Garlic Cauliflower

Roasted Parmesan Garlic Cauliflower Recipe
Roasted Parmesan Garlic Cauliflower

i got this recipe from recipezaar and i love ityou can adjust the amount of salt and pepper to your taste and you can also adjust the amount of parmesan to your liking sometimes i add a little chili powder or paprika for a kickalso depending on how much cauliflower you you use the servings will changeoh and you can also use power garlic if you want

What Course Is Roasted Parmesan Garlic Cauliflower?

Roasted Parmesan Garlic Cauliflower is for Lunch.


How Long Does Roasted Parmesan Garlic Cauliflower Recipe Take To Prepare?

Roasted Parmesan Garlic Cauliflower takes 8 minutes to prepare.


How Long Does Roasted Parmesan Garlic Cauliflower Recipe Take To Cook?

Roasted Parmesan Garlic Cauliflower takes 30 minutes to cook.


How Many Servings Does Roasted Parmesan Garlic Cauliflower Recipe Make?

Roasted Parmesan Garlic Cauliflower makes 4 servings.


What Are The Ingredients For Roasted Parmesan Garlic Cauliflower Recipe?

The ingredients for Roasted Parmesan Garlic Cauliflower are:

Cauliflower raw 1 head medium (5-6 dia)
extra virgin olive oil 2 tbsp.
parmesan cheese 1/2 cup
salt TT
pepper TT
fresh parsley 1-2 tbsp
Garlic fresh 3 tbsp


How Do I Make Roasted Parmesan Garlic Cauliflower?

Here is how you make Roasted Parmesan Garlic Cauliflower:

Pre-heat oven to 450 degrees in a re-sealable bag add evoo , garlic, salt ,pepper and what ever other seasoning you want to addshake it up and then add the cauliflowermix well pour into casserole dishBake for 20-25 min stirring half way throughtake it out top is with the cheese and parsley and broil it for 3-5 min or until golden brownNumber of Servings: 4Recipe submitted by SparkPeople user JILIANP.


What's The Nutritional Info For Roasted Parmesan Garlic Cauliflower?

The nutritional information for Roasted Parmesan Garlic Cauliflower is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 156.8
  • Total Fat: 11.1 g
  • Cholesterol: 9.9 mg
  • Sodium: 316.1 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 3.7 g
  • Protein: 8.2 g

What Dietary Needs Does Roasted Parmesan Garlic Cauliflower Meet?

The dietary needs meet for Roasted Parmesan Garlic Cauliflower is Sugar Free


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