The recipe Yummy Fruit salad

Made From Scratch Recipes

Yummy Fruit salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Yummy Fruit salad!

Yummy Fruit salad

Yummy Fruit salad Recipe
Yummy Fruit salad

The nonfat yogurt with a touch of cinnamon makes a sweet yet refreshing dressing, and no fat!

What Course Is Yummy Fruit salad?

Yummy Fruit salad is for Lunch.


How Long Does Yummy Fruit salad Recipe Take To Prepare?

Yummy Fruit salad takes 10 minutes to prepare.


How Long Does Yummy Fruit salad Recipe Take To Cook?

Yummy Fruit salad takes several minutes to cook.


How Many Servings Does Yummy Fruit salad Recipe Make?

Yummy Fruit salad makes 1 servings.


What Are The Ingredients For Yummy Fruit salad Recipe?

The ingredients for Yummy Fruit salad are:

Dressing:
1/2 cup nonfat plain yogurt
1/4 tsp. cinnamon

Fruits (mix and match as you please); I use:
1/2 cup apple, cut into chunks
1 cup grapes
1 nectarine, cut in chunks
3/4 c. orange segments, sliced in half lengthwise
1/2 c. strawberries


How Do I Make Yummy Fruit salad?

Here is how you make Yummy Fruit salad:

Just put everything in a bowl and mix with a spoon. Serving Size: makes 1 meal-size serving (4 cups) or 2 side dish servingsNumber of Servings: 1Recipe submitted by SparkPeople user MAUISPIRIT.


What's The Nutritional Info For Yummy Fruit salad?

The nutritional information for Yummy Fruit salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 315.1
  • Total Fat: 2.1 g
  • Cholesterol: 2.5 mg
  • Sodium: 98.4 mg
  • Total Carbs: 71.0 g
  • Dietary Fiber: 10.1 g
  • Protein: 10.8 g

What Dietary Needs Does Yummy Fruit salad Meet?

The dietary needs meet for Yummy Fruit salad is Low Fat


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