The recipe Strawberry (Low Fat) Smoothie

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Strawberry (Low Fat) Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Strawberry (Low Fat) Smoothie!

Strawberry (Low Fat) Smoothie

Strawberry (Low Fat) Smoothie Recipe
Strawberry (Low Fat) Smoothie

Here is a smoothie that can be a meal or a filling snack. You can use any type of frozen fruit you wish - try rasberry, mango, or peach for a new twist.

What Course Is Strawberry (Low Fat) Smoothie?

Strawberry (Low Fat) Smoothie is for Snack.


How Long Does Strawberry (Low Fat) Smoothie Recipe Take To Prepare?

Strawberry (Low Fat) Smoothie takes 5 minutes to prepare.


How Long Does Strawberry (Low Fat) Smoothie Recipe Take To Cook?

Strawberry (Low Fat) Smoothie takes several minutes to cook.


How Many Servings Does Strawberry (Low Fat) Smoothie Recipe Make?

Strawberry (Low Fat) Smoothie makes 1 servings.


What Are The Ingredients For Strawberry (Low Fat) Smoothie Recipe?

The ingredients for Strawberry (Low Fat) Smoothie are:

6 oz Light Yogurt or Fat Free Yogurt - Plain or strawberry flavored.
1/2 cup of frozen fruit - strawberries, rasberries, mango or peach
1 cup fat free milk


How Do I Make Strawberry (Low Fat) Smoothie?

Here is how you make Strawberry (Low Fat) Smoothie:

Add yogurt, fruit, and milk into a blender for 2 minutes. Pour into your favorite glass, garnish with a strawberry or other fruit and enjoy. Makes 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user DGAA1140.


What's The Nutritional Info For Strawberry (Low Fat) Smoothie?

The nutritional information for Strawberry (Low Fat) Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 211.8
  • Total Fat: 0.5 g
  • Cholesterol: 9.9 mg
  • Sodium: 213.9 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 13.7 g

What Dietary Needs Does Strawberry (Low Fat) Smoothie Meet?

The dietary needs meet for Strawberry (Low Fat) Smoothie is Low Fat


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