The recipe Smoothy!
Smoothy! recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Smoothy!!
Smoothy!
- What Course Is Smoothy!?
- How Long Does Smoothy! Recipe Take To Prepare?
- How Long Does Smoothy! Recipe Take To Cook?
- How Many Servings Does Smoothy! Recipe Make?
- What Are The Ingredients For Smoothy! Recipe?
- How Do I Make Smoothy!?
- What's The Nutritional Info For Smoothy!?
- What Type Of Cuisine Is Smoothy!?
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This is a high-protein high-carb smoothy for athletes or those who want to gain weigh! What Course Is Smoothy!?Smoothy! is for Snack. How Long Does Smoothy! Recipe Take To Prepare?Smoothy! takes 10 minutes to prepare. How Long Does Smoothy! Recipe Take To Cook?Smoothy! takes several minutes to cook. How Many Servings Does Smoothy! Recipe Make?Smoothy! makes 6 servings. What Are The Ingredients For Smoothy! Recipe?The ingredients for Smoothy! are: Banana, fresh, 1 mediumPears, fresh, 1 pear, medium Apples, fresh, 1 medium Soy Protein Concentrate, 4 oz Dates, 6 date Almond Butter, 10 tbsp Oats, 1 cup Flax Seed Meal (ground flax), 12 tbsp Soy Protein Concentrate, 5 oz Water, tap, 6 fl oz How Do I Make Smoothy!?Here is how you make Smoothy!: Please note the oats should be cooked before adding to the smoothy!Serving Size: makes 6 2-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user PLASMONIX.What's The Nutritional Info For Smoothy!?The nutritional information for Smoothy! is:
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