Brunch

Carrot soup is for Soup.

Carrot soup takes 10 minutes to prepare.

Carrot soup takes 45 minutes to cook.

Carrot soup makes 6 servings.

The ingredients for Carrot soup are:

2 pounds carrots, chopped
1 medium onion, chopped
1.54 tsp low sodium boullion powder
.5 cup non fat plain yogurt
salt and pepper to taste
3 wedges laughing cow light
about a quart of water

Here is how you make Carrot soup:

6 servingsChop all veggies, add everything to a big pot except the yogurt and laughing cow. Cook for about 45 minutes. Toss in the yogurt and laughing cow and blend with an immersion blender. Salt and pepper if necessary.Add dill, or parsley, or coriander to change a bit. Number of Servings: 6Recipe submitted by SparkPeople user AKASHA66.

The nutritional information for Carrot soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 103.6

• Total Fat: 1.4 g
• Cholesterol: 5.0 mg
• Sodium: 252.3 mg
• Total Carbs: 19.6 g
• Dietary Fiber: 5.0 g
• Protein: 3.9 g

The dietary needs meet for Carrot soup is Vegetarian