Brunch

Holiday Luck Soup is for Lunch.

Holiday Luck Soup takes 5 minutes to prepare.

Holiday Luck Soup takes 40 minutes to cook.

Holiday Luck Soup makes 10 servings.

The ingredients for Holiday Luck Soup are:

Jennie-O Turkey Kielbasa, 14 oz
Cooking Spray, Pam Cooking Spray, 27 gram
Garlic, 6 clove
Sweet yellow onion, raw (1 medium onion)
Thyme, fresh, 2 tsp
Black-eyed peas drained, with salt, 2 cup (16 oz can)
Swanson Chicken Broth 99% Fat Free 10 cup
10 Small Red Potatoes(approx 1 lb)
Kale - Glory chopped kale, fresh, 4 cup
Red Wine Vinegar 1/4 cup
Black Pepper 1/2 tsp

Here is how you make Holiday Luck Soup:

Place the kielbasa into a 7-quart stock pot and set over medium-high heat. Cook until the kielbasa has browned well and rendered its fat, approximately 5 minutes. Remove the kielbasa from the pan and set aside. Add the onion and garlic and cook for 1 to 2 minutes, stirring constantly to prevent the garlic from burning. Add the black eyed peas and the chicken broth and cook, covered, for 10 minutes. After 10 minutes, add the potatoes, cover and cook for 10 minutes, stirring occasionally. Wash, rinse and trim the kale and tear into bite size pieces. Add the kale to the pot, cover and cook for an additional 10 minutes or just until it is tender, but not mushy. Add the red wine vinegar and black pepper and stir to combine. Evenly distribute the kielbasa between 10 soup bowls. Laddle the soup into bowls and serve. Serving Size: 2 cupsNumber of Servings: 10Recipe submitted by SparkPeople user JULWHEELER.

The nutritional information for Holiday Luck Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 255.7

• Total Fat: 4.0 g
• Cholesterol: 27.2 mg
• Sodium: 1,517.5 mg
• Total Carbs: 40.9 g
• Dietary Fiber: 4.6 g
• Protein: 12.1 g

The dietary needs meet for Holiday Luck Soup is Low Fat