The recipe Healthy Spanish Omelette
Healthy Spanish Omelette recipe is a Spanish Breakfast meal that takes 15 minutes to make. If you enjoy Spanish for Breakfast, you will like Healthy Spanish Omelette!
Healthy Spanish Omelette
- What Course Is Healthy Spanish Omelette?
- How Long Does Healthy Spanish Omelette Recipe Take To Prepare?
- How Long Does Healthy Spanish Omelette Recipe Take To Cook?
- How Many Servings Does Healthy Spanish Omelette Recipe Make?
- What Are The Ingredients For Healthy Spanish Omelette Recipe?
- How Do I Make Healthy Spanish Omelette?
- What's The Nutritional Info For Healthy Spanish Omelette?
- What Type Of Cuisine Is Healthy Spanish Omelette?
- What Dietary Needs Does Healthy Spanish Omelette Meet?
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This is a great healthy alternative to the standard omelette. It pretty quick to make and tasts amazing! What Course Is Healthy Spanish Omelette?Healthy Spanish Omelette is for Breakfast. How Long Does Healthy Spanish Omelette Recipe Take To Prepare?Healthy Spanish Omelette takes 2 minutes to prepare. How Long Does Healthy Spanish Omelette Recipe Take To Cook?Healthy Spanish Omelette takes 15 minutes to cook. How Many Servings Does Healthy Spanish Omelette Recipe Make?Healthy Spanish Omelette makes 1 servings. What Are The Ingredients For Healthy Spanish Omelette Recipe?The ingredients for Healthy Spanish Omelette are: 1 Large Egg3 Egg Whites 2 Tbls Old El Paso Refried Beens 1 Cup Sliced Onion 2-3 Black Olives (Sliced) 1 oz FF Kraft Cheddar Cheese **Frank Red Hot Sauce to taste (Optional) How Do I Make Healthy Spanish Omelette?Here is how you make Healthy Spanish Omelette: Makes 1 Omelette (For 2, double up recipe)In Medium skillet sautee onions until tender. While onions are sauteeing combine 1 egg and 3 egg whites. Pour egg into a large skillet over med heat. Once egg mixture begins to stiffen, spoon refried beans onto your omelette and add olives, cheese, and onion (once onion is cooked). Fold omelette over and transfer from skillet to a plate and ENJOY. Number of Servings: 1Recipe submitted by SparkPeople user SRKAJU.What's The Nutritional Info For Healthy Spanish Omelette?The nutritional information for Healthy Spanish Omelette is:
What Type Of Cuisine Is Healthy Spanish Omelette?Healthy Spanish Omelette is Spanish cuisine. What Dietary Needs Does Healthy Spanish Omelette Meet?The dietary needs meet for Healthy Spanish Omelette is Low Fat |
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