The recipe Baked egg and spinach

Made From Scratch Recipes

Baked egg and spinach recipe is a Breakfast, Snack meal that takes 12 minutes to make. If you enjoy for Breakfast, Snack, you will like Baked egg and spinach!

Baked egg and spinach

Baked egg and spinach Recipe
Baked egg and spinach

I got this from Aida...I have chickens, so egg recipes always come in handy!This makes a great breakfast or brunch. and can be tweaked with any cheese you like Make just one or a bunch for family or friends.

Baked egg and spinach

What Course Is Baked egg and spinach?

Baked egg and spinach is for Breakfast, Snack.


How Long Does Baked egg and spinach Recipe Take To Prepare?

Baked egg and spinach takes 15 minutes to prepare.


How Long Does Baked egg and spinach Recipe Take To Cook?

Baked egg and spinach takes 12 minutes to cook.


How Many Servings Does Baked egg and spinach Recipe Make?

Baked egg and spinach makes 1 servings.


What Are The Ingredients For Baked egg and spinach Recipe?

The ingredients for Baked egg and spinach are:

1 whole fresh egg ( or egg beaters)
1/4 cup fresh spinach
2 tlbs chopped onion
1/4 cup shredded cheese ( you pick!)
1 slice of lean ham (or canadian bacon or turkey)
tbspl olive oil


How Do I Make Baked egg and spinach?

Here is how you make Baked egg and spinach:

sautee spinach & onions in olive oil until tenderline a ramiken with 1 slice of lean hamtop with spinach, onion and grated cheesecrack 1 fresh egg over top, bake in 375 oven until egg white is cooked. about 10-12 minutes*note if you over bake it the egg will come out rubbery, take it out a few minutes BEFORe you think it's done as it will continue to cook in a ceramic ramiken even after you remove it from the ovenNumber of Servings: 1Recipe submitted by SparkPeople user RSUEBARU.


What's The Nutritional Info For Baked egg and spinach?

The nutritional information for Baked egg and spinach is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 293.1
  • Total Fat: 23.8 g
  • Cholesterol: 238.7 mg
  • Sodium: 511.2 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 16.2 g

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