Brunch

Spinach and Feta Scramble is for Breakfast.

Spinach and Feta Scramble takes 5 minutes to prepare.

Spinach and Feta Scramble takes 10 minutes to cook.

Spinach and Feta Scramble makes 4 servings.

The ingredients for Spinach and Feta Scramble are:

8 large eggs
3 oz low fat Feta cheese
1 tablespoon Fleishmans olive oil spread
3 cups Baby Spinach (raw)
1 tsp Onion powder
1/2 tsp Lite Salt
1 tsp black pepper

Here is how you make Spinach and Feta Scramble:

Whisk the eggs, and stir in feta, salt, pepper and onion powder in a large bowl thoroughly combined. Set aside.Heat the butter in a large skillet over medium heat. Add the spinach and cook until wilted - about 4-5 minutes.Add the spinach to the egg mixture and stir until combined.Heat the skillet to medium low and add the entire mixture. Stir occasionally until the eggs have reached your desired doneness.Serving Size:?4 servings

The nutritional information for Spinach and Feta Scramble is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 217.2

• Total Fat: 14.6 g
• Cholesterol: 379.5 mg
• Sodium: 533.8 mg
• Total Carbs: 2.7 g
• Dietary Fiber: 0.9 g
• Protein: 18.0 g

The dietary needs meet for Spinach and Feta Scramble is Low Carb