Brunch

Ham/Spinach Quiche is for Breakfast.

Ham/Spinach Quiche takes 10 minutes to prepare.

Ham/Spinach Quiche takes 20 minutes to cook.

Ham/Spinach Quiche makes 6 servings.

The ingredients for Ham/Spinach Quiche are:

Pastry (homemade or store bought- 1 sheet)
1/4 Cup Ham diced up small
1/4 Cup Spinach, cooked/shredded
1/4 Cup Shredded Swiss Cheese
small amount of Chopped Onion (use your judgement)
2 Jumbo Eggs
1/4 Cup Heavy Cream

Here is how you make Ham/Spinach Quiche:

Makes 6 cupcake size Quiche. Serving Size: 1 QuichePreheat oven to 375 Degrees F.Combine eggs, cream, salt (if desired), pepper (if desired), onions in food processor or blender.Cut 6 circles out of pastry sheet (size to fit in muffin pan). Place in muffin pan to create shell. Place diced ham, chopped spinach, and shredded swiss at the bottom of each cup distribute evenly. Pour egg mixture in to "shells" 2/3 of the way full. Discard any extra egg mixture. Place in oven for 20-25 minutes. Or until the egg mixture is set. ENJOY! Number of Servings: 6Recipe submitted by SparkPeople user ANIJOD.

The nutritional information for Ham/Spinach Quiche is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 199.3

• Total Fat: 14.3 g
• Cholesterol: 21.0 mg
• Sodium: 207.0 mg
• Total Carbs: 12.1 g
• Dietary Fiber: 0.9 g
• Protein: 5.1 g