Brunch

Spinach, Mushroom and Feta Mini-Frittatas is for Breakfast.

Spinach, Mushroom and Feta Mini-Frittatas takes 20 minutes to prepare.

Spinach, Mushroom and Feta Mini-Frittatas takes 15 minutes to cook.

Spinach, Mushroom and Feta Mini-Frittatas makes 8 servings.

The ingredients for Spinach, Mushroom and Feta Mini-Frittatas are:

2 cups fresh baby spinach, chiffonaded (sliced thin)
1 cup mushrooms, diced
5 eggs, medium-sized
2 1/2 Tbsp milk (I use 2%)
2.5 ounces feta cheese, crumbled
1 tsp onion powder
Salt/Black Pepper to taste

Here is how you make Spinach, Mushroom and Feta Mini-Frittatas:

Chiffonade the spinach, crumble the feta, dice up the mushrooms.In a bowl, combine eggs, milk, onion powder, black pepper. Mix well. Add in feta cheese. Mix well again. Stir in all other ingredients.Spray a nonstick cooking spray onto your mini-muffin tins, and spoon the mix into it, making sure to re-stir it often to coat the spinach/mushrooms in the egg mix. Try not to overfill the cavities in the tin.Place in preheated, 350-degree oven for 15 minutes or until set. Let rest for 2 minutes before untinning. Store in sealed container until eaten. Makes 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user LADYPIXEL.

The nutritional information for Spinach, Mushroom and Feta Mini-Frittatas is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 71.1

• Total Fat: 4.8 g
• Cholesterol: 124.0 mg
• Sodium: 140.9 mg
• Total Carbs: 1.7 g
• Dietary Fiber: 0.3 g
• Protein: 5.3 g

The dietary needs meet for Spinach, Mushroom and Feta Mini-Frittatas is Vegetarian