The recipe Scrambled Eggs with Mushrooms and Spinach

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Scrambled Eggs with Mushrooms and Spinach recipe is a Breakfast meal that takes 8 minutes to make. If you enjoy for Breakfast, you will like Scrambled Eggs with Mushrooms and Spinach!

Scrambled Eggs with Mushrooms and Spinach

Scrambled Eggs with Mushrooms and Spinach Recipe
Scrambled Eggs with Mushrooms and Spinach

Low in calories, but high in Potassium, Selenium, Riboflavin, Vitamins A, B12, C, D, and Zinc!This is something easy you can do with what you have in the fridge. Great way to get in your veggies.

What Course Is Scrambled Eggs with Mushrooms and Spinach?

Scrambled Eggs with Mushrooms and Spinach is for Breakfast.


How Long Does Scrambled Eggs with Mushrooms and Spinach Recipe Take To Prepare?

Scrambled Eggs with Mushrooms and Spinach takes 7 minutes to prepare.


How Long Does Scrambled Eggs with Mushrooms and Spinach Recipe Take To Cook?

Scrambled Eggs with Mushrooms and Spinach takes 8 minutes to cook.


How Many Servings Does Scrambled Eggs with Mushrooms and Spinach Recipe Make?

Scrambled Eggs with Mushrooms and Spinach makes 1 servings.


What Are The Ingredients For Scrambled Eggs with Mushrooms and Spinach Recipe?

The ingredients for Scrambled Eggs with Mushrooms and Spinach are:

Egg substitute, liquid (Egg Beaters), 1/4 cup
Paprika, 1/8 tsp
Garlic powder, 1/4 tsp
Dried minced onions or onion powder, .1/4 tsp
Salt, 1/8 tsp
Mozzarella Cheese, Skim Milk, 1 oz (shredded)
Spinach, fresh, 1/2 cup (chopped or shredded)
Mushrooms, fresh, 1/2 cup, pieces or slices
Salsa, 3 tbsp
red pepper or tobasco sauce (optional)


How Do I Make Scrambled Eggs with Mushrooms and Spinach?

Here is how you make Scrambled Eggs with Mushrooms and Spinach:

If you like your eggs soft or runny, you should wilt the spinach before you add the eggs.Spray a skillet with non stick cooking spray.Heat the skillet.Pour eggs into the skillet.Sprinkle seasonings (and dry onions, if using)onto the eggs then sprinkle cheese on top of eggs.Place mushrooms and spinach on top of the eggs. (Spinach will wilt and shrink as you cook it.)Scramble eggs. Add Salsa and continue to scramble the eggs until they are cooked the way you like them. (runny, soft, hard, etc.)Serve hot.Number of Servings: 1Recipe submitted by SparkPeople user HANEEN786.


What's The Nutritional Info For Scrambled Eggs with Mushrooms and Spinach?

The nutritional information for Scrambled Eggs with Mushrooms and Spinach is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 132.7
  • Total Fat: 4.9 g
  • Cholesterol: 17.2 mg
  • Sodium: 755.4 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 15.4 g

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