The recipe Spinach Portobello Omlette

Made From Scratch Recipes

Spinach Portobello Omlette recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Spinach Portobello Omlette!

Spinach Portobello Omlette

Spinach Portobello Omlette Recipe
Spinach Portobello Omlette

Delicious!

What Course Is Spinach Portobello Omlette?

Spinach Portobello Omlette is for Breakfast.


How Long Does Spinach Portobello Omlette Recipe Take To Prepare?

Spinach Portobello Omlette takes 5 minutes to prepare.


How Long Does Spinach Portobello Omlette Recipe Take To Cook?

Spinach Portobello Omlette takes 15 minutes to cook.


How Many Servings Does Spinach Portobello Omlette Recipe Make?

Spinach Portobello Omlette makes 2 servings.


What Are The Ingredients For Spinach Portobello Omlette Recipe?

The ingredients for Spinach Portobello Omlette are:

4 eggs
1 medium onion - chopped
1/2 pack of sliced baby bella mushrooms
2 handsful of fresh baby spinach
2 oz gouda cheese - grated
olive oil


How Do I Make Spinach Portobello Omlette?

Here is how you make Spinach Portobello Omlette:

Sautee onion and mushroom together in a tiny bit of olive oil until the onion is just beginning to turn golden. Then add in two good-sized handsful of fresh baby spinach (from a salad pack). Stir until the spinach is nicely wilted. Remove from heat. Whisk 4 eggs in a large bowl and stir in the spinach-onion-mushroom mixture. Pour the mixture into a non-stick pan and top with gouda. Makes 2 large or 4 small omlettes. Nutritional information is for 2 large omlettes.Number of Servings: 2Recipe submitted by SparkPeople user SOUTHERNORGANIC.


What's The Nutritional Info For Spinach Portobello Omlette?

The nutritional information for Spinach Portobello Omlette is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 289.3
  • Total Fat: 18.2 g
  • Cholesterol: 457.3 mg
  • Sodium: 398.3 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 22.6 g

What Dietary Needs Does Spinach Portobello Omlette Meet?

The dietary needs meet for Spinach Portobello Omlette is Low Carb


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