Brunch

Spinach Potato Frittata ?Pizza? is for Lunch.

Spinach Potato Frittata ?Pizza? takes 20 minutes to prepare.

Spinach Potato Frittata ?Pizza? takes 15 minutes to cook.

Spinach Potato Frittata ?Pizza? makes 3 servings.

The ingredients for Spinach Potato Frittata ?Pizza? are:

Serves 3

- canola oil

- 1/2 to 1 cup chopped red onion

- 4 cloves garlic

- roasted seasoned potatoes (cooked)

- about 2 cup spinach or leftover cooked vegetables of choice

- 3 whole eggs, 3 egg whites

- 1 cup cheese of your choice

Here is how you make Spinach Potato Frittata ?Pizza?:

1. Saut? onion in oiled skillet.2. Add garlic and saut? an additional minute.3. Add spinach and roasted potatoes or any vegetables you like!4. Add eggs and cook on low heat until cooked almost through.5. Add any type of cheese you like to the top.6. Bake at 400* for 15 minutes or so until cooked through. Slice, just like a pizza (!), and enjoy!Number of Servings: 3Recipe submitted by SparkPeople user GABBYTXGIRL.

The nutritional information for Spinach Potato Frittata ?Pizza? is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 251.9

• Total Fat: 3.2 g
• Cholesterol: 8.5 mg
• Sodium: 490.5 mg
• Total Carbs: 32.1 g
• Dietary Fiber: 6.2 g
• Protein: 26.7 g