The recipe Crustless Spinach, Onion and Sun-Dried Tomatoes Quiche
Crustless Spinach, Onion and Sun-Dried Tomatoes Quiche recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Crustless Spinach, Onion and Sun-Dried Tomatoes Quiche!
Crustless Spinach, Onion and Sun-Dried Tomatoes Quiche
- What Course Is Crustless Spinach, Onion and Sun-Dried Tomatoes Quiche?
- How Long Does Crustless Spinach, Onion and Sun-Dried Tomatoes Quiche Recipe Take To Prepare?
- How Long Does Crustless Spinach, Onion and Sun-Dried Tomatoes Quiche Recipe Take To Cook?
- How Many Servings Does Crustless Spinach, Onion and Sun-Dried Tomatoes Quiche Recipe Make?
- What Are The Ingredients For Crustless Spinach, Onion and Sun-Dried Tomatoes Quiche Recipe?
- How Do I Make Crustless Spinach, Onion and Sun-Dried Tomatoes Quiche?
- What's The Nutritional Info For Crustless Spinach, Onion and Sun-Dried Tomatoes Quiche?
- What Type Of Cuisine Is Crustless Spinach, Onion and Sun-Dried Tomatoes Quiche?
- What Dietary Needs Does Crustless Spinach, Onion and Sun-Dried Tomatoes Quiche Meet?
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Adapted from bakingbites.com What Course Is Crustless Spinach, Onion and Sun-Dried Tomatoes Quiche?Crustless Spinach, Onion and Sun-Dried Tomatoes Quiche is for Dinner. How Long Does Crustless Spinach, Onion and Sun-Dried Tomatoes Quiche Recipe Take To Prepare?Crustless Spinach, Onion and Sun-Dried Tomatoes Quiche takes several minutes to prepare. How Long Does Crustless Spinach, Onion and Sun-Dried Tomatoes Quiche Recipe Take To Cook?Crustless Spinach, Onion and Sun-Dried Tomatoes Quiche takes 25 minutes to cook. How Many Servings Does Crustless Spinach, Onion and Sun-Dried Tomatoes Quiche Recipe Make?Crustless Spinach, Onion and Sun-Dried Tomatoes Quiche makes 4 servings. What Are The Ingredients For Crustless Spinach, Onion and Sun-Dried Tomatoes Quiche Recipe?The ingredients for Crustless Spinach, Onion and Sun-Dried Tomatoes Quiche are: 1 medium onion, diced6-oz fresh baby spinach 6 sun-dried tomatoes, chopped 2 large eggs 2 large egg whites 1/2 cup all purpose flour 1/2 tsp baking powder 1/4 tsp salt pinch cayenne pepper 1-1/3 cups skim milk *1/2 cup feta cheese (if so choosing, the cheese is not included as part of the calculations) How Do I Make Crustless Spinach, Onion and Sun-Dried Tomatoes Quiche?Here is how you make Crustless Spinach, Onion and Sun-Dried Tomatoes Quiche: Preheat oven to 400F.Lightly grease a 10-inch quiche/tart pan (or a pie plate)In a medium frying pan, cook diced onion with a bit of vegetable oil (or cooking spray) over medium-high heat until translucent and tender. Add in fresh spinach and sun-dried tomato and cook until spinach has just wilted. Set aside to cool for a few minutesIn a large mixing bowl, whisk together eggs, flour, baking powder and salt. Whisk in milk, then stir in spinach-onion mixture.Pour quiche base into prepared pan. Top with feta cheese.*Bake for 25 minutes, or until center is set and the outside edge is golden brown.Let set for 5 minutes, then slice and serve.Serves 4.salt and pepper, to tasteNumber of Servings: 4Recipe submitted by SparkPeople user JAYDUBS.What's The Nutritional Info For Crustless Spinach, Onion and Sun-Dried Tomatoes Quiche?The nutritional information for Crustless Spinach, Onion and Sun-Dried Tomatoes Quiche is:
What Dietary Needs Does Crustless Spinach, Onion and Sun-Dried Tomatoes Quiche Meet?The dietary needs meet for Crustless Spinach, Onion and Sun-Dried Tomatoes Quiche is Vegetarian |
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