Brunch

Spinach and Sausage Quiche is for Breakfast.

Spinach and Sausage Quiche takes several minutes to prepare.

Spinach and Sausage Quiche takes several minutes to cook.

Spinach and Sausage Quiche makes 8 servings.

The ingredients for Spinach and Sausage Quiche are:

2 cups - 2% milk
3 large white eggs
3.5oz pkg feta cheese, low fat if possible
3.5 oz mozzerella cheese, part skim
1/2 link (1/2 pkg) Louis Rich Turkey Sausage, 97% Fat Free
1/4 medium yellow onion
1/2 pkg frozen spinach, thawed, squeezed of all liquid, broken into crumbles
1/4 tsp salt (optional)
1.5 cups flour, bread, enriched
2/3 stick unsalted butter
1/3 cup ice water

Here is how you make Spinach and Sausage Quiche:

Prepare crust:Mix salt and flour and sift twicecut in butter until crumbles resemble corn mealadd ice water and mix in with pastry blender - careful to keep mixture very cold - mix in stages if necessary, putting dough in freezer to maintain chillMix until dough is smooth Roll dough out into pie crust thickness and place in buttered quiche dishBake at 350F for 15 mintuesLet coolMake filling:Dice sausage and onion to small dice.Drain and squeeze all liquid from thawed spinach and break up into small crumbles.Beat milk and eggs together until well blended.Add spinach, onions, cheeses, and diced turkey sausage and any other additions you prefer.Mix well and pour into cooled pie crust.Bake in center of oven in 350 F oven for 1 hour, or until tester comes out clean.Cool before serving.Serves 8 to 10, depending on size of slices.Number of Servings: 8Recipe submitted by SparkPeople user NANAMOANA.

The nutritional information for Spinach and Sausage Quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 354.0

• Total Fat: 19.6 g
• Cholesterol: 144.6 mg
• Sodium: 962.1 mg
• Total Carbs: 26.4 g
• Dietary Fiber: 2.1 g
• Protein: 18.5 g

Spinach and Sausage Quiche is French cuisine.