Brunch

Spinach and Tomato Crustless Quiches (Muffin Tin) takes 10 minutes to prepare.

Spinach and Tomato Crustless Quiches (Muffin Tin) takes 25 minutes to cook.

Spinach and Tomato Crustless Quiches (Muffin Tin) makes 12 servings.

The ingredients for Spinach and Tomato Crustless Quiches (Muffin Tin) are:

6 medium eggs
1 - 500g cartons of liquid egg white
2-cups of fresh baby spinach
1/3 Diced tomatoes
3/4 cup of light marble cheddar cheese
Salt & pepper to taste

Here is how you make Spinach and Tomato Crustless Quiches (Muffin Tin):

Preheat oven to 375 F. Mix eggs and egg beaters in large bowl.Chop baby spinach and add to mix.Add diced tomatoes to mix.Add 1/2 cup of the marbled cheese to mix.Stir all together, salt & pepper to taste.Divide mixture evenly in a standard 12 muffin tin. Use remaining marble cheese to top of each.Cook 25-30 minutes or until golden brown on top and knife inserted in middle comes out clean.Serving Size:?makes 12 mini-quiches (muffins)

The nutritional information for Spinach and Tomato Crustless Quiches (Muffin Tin) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 71.8

• Total Fat: 3.4 g
• Cholesterol: 83.8 mg
• Sodium: 176.1 mg
• Total Carbs: 1.2 g
• Dietary Fiber: 0.2 g
• Protein: 8.7 g

The dietary needs meet for Spinach and Tomato Crustless Quiches (Muffin Tin) is Vegetarian