Brunch

Spinach and Zucchini quiche is for Side Dish.

Spinach and Zucchini quiche takes 20 minutes to prepare.

Spinach and Zucchini quiche takes 40 minutes to cook.

Spinach and Zucchini quiche makes 8 servings.

The ingredients for Spinach and Zucchini quiche are:

1 frozen, ready-to-bake, pie crust (9")
1 Package fresh spinach
1 or 2 medium zucchini cubed
1 cup Ricotta cheese
2-4 oz part skim mozzarella grated (1/2 for inside quiche, 1/2 for top)
3 large fresh eggs
1/2 large onion (red or yellow preference)
1 tablespoon olive oil
spices to taste (I used basil, chilli powder and pepper)

Here is how you make Spinach and Zucchini quiche:

Preheat oven to 300*.In a bowl mix eggs, ricotta cheese, half the grated mozzarella and spices. Sautee onion in olive oil, add the zucchini and spinach. Cook until the zucchini is fork tender and until the spinach is wilted but still green. Let cool and then add into pie crust. Then mix in the cheese mixture. Sprinkle remaining mozzarella on top. Bake in 300* oven for 30-40 minutes or until center has solidified and crust is golden brown. Can be served as a side dish or main course. Calories calculated for eight servings. Number of Servings: 8Recipe submitted by SparkPeople user SAPPHIRE_LADY.

The nutritional information for Spinach and Zucchini quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 209.1

• Total Fat: 13.5 g
• Cholesterol: 97.6 mg
• Sodium: 239.6 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 0.6 g
• Protein: 10.5 g

Spinach and Zucchini quiche is Italian cuisine.

The dietary needs meet for Spinach and Zucchini quiche is Vegetarian