Brunch

MOROCCAN VEGETARIAN STEW is for Soup.

MOROCCAN VEGETARIAN STEW takes 10 minutes to prepare.

MOROCCAN VEGETARIAN STEW takes 20 minutes to cook.

MOROCCAN VEGETARIAN STEW makes 4 servings.

The ingredients for MOROCCAN VEGETARIAN STEW are:

1 talb. olive oil
1 medium yellow onion,chopped
3 cloves of garlic, minced
1 tes. cinnamon
butternut squash-4 cups cubed
2 cups vegetable broth
2 cups chickpeas, drained
2 cups diced tomato,including liquid
1 squirt lemon juice
salt and pepper to taste

Here is how you make MOROCCAN VEGETARIAN STEW:

Heat olive oil -add onion,garlic,cinnamon. cook until onion are translucent.Add squash,broth,chickpeas,tomatoes,simmer for 10 minutesadd lemon juiceremove 1/2 butternut squash and puree in blender(add back to stew)Serving Size: makes 4 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user SUZIB123.

The nutritional information for MOROCCAN VEGETARIAN STEW is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 304.7

• Total Fat: 5.2 g
• Cholesterol: 0.0 mg
• Sodium: 993.9 mg
• Total Carbs: 60.2 g
• Dietary Fiber: 13.5 g
• Protein: 9.4 g

The dietary needs meet for MOROCCAN VEGETARIAN STEW is Vegetarian