The recipe Strawberry Stuffed French Toast w/ Strawberry Syrup

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Strawberry Stuffed French Toast w/ Strawberry Syrup recipe is a French Breakfast meal that takes 10 minutes to make. If you enjoy French for Breakfast, you will like Strawberry Stuffed French Toast w/ Strawberry Syrup!

Strawberry Stuffed French Toast w/ Strawberry Syrup

Strawberry Stuffed French Toast w/ Strawberry Syrup Recipe
Strawberry Stuffed French Toast w/ Strawberry Syrup

Healthy lower calorie alternative to stuffed french toast with a simple fruit syrup...recipe makes 1 serving, just duplicate it if serving a family!

What Course Is Strawberry Stuffed French Toast w/ Strawberry Syrup?

Strawberry Stuffed French Toast w/ Strawberry Syrup is for Breakfast.


How Long Does Strawberry Stuffed French Toast w/ Strawberry Syrup Recipe Take To Prepare?

Strawberry Stuffed French Toast w/ Strawberry Syrup takes 5 minutes to prepare.


How Long Does Strawberry Stuffed French Toast w/ Strawberry Syrup Recipe Take To Cook?

Strawberry Stuffed French Toast w/ Strawberry Syrup takes 10 minutes to cook.


How Many Servings Does Strawberry Stuffed French Toast w/ Strawberry Syrup Recipe Make?

Strawberry Stuffed French Toast w/ Strawberry Syrup makes 1 servings.


What Are The Ingredients For Strawberry Stuffed French Toast w/ Strawberry Syrup Recipe?

The ingredients for Strawberry Stuffed French Toast w/ Strawberry Syrup are:

French Toast:

-2 slices reduced calorie (light) wheat bread (The nutrition info for this recipe uses bread that is 40 cal/slice so make sure to recalculate info if you use different bread)
-1/2 cup Egg Beaters
-1 tsp. vanilla extract
-1 tsp. ground cinnamon
-2 Tbsp. Philadelphia reduced fat strawberry cream cheese
-1 packet Sweet n' low or other zero calorie sweetener

Syrup:
-1/2 cup frozen strawberries (or other berries if you prefer)
-2 Tbsp water
-1 packet Sweet n' Low or other zero calorie sweetener


How Do I Make Strawberry Stuffed French Toast w/ Strawberry Syrup?

Here is how you make Strawberry Stuffed French Toast w/ Strawberry Syrup:

For Syrup:-Put frozen fruit, water, and sweetener in a small pot-Heat until the fruit thaws and the mixture begins to thicken as the water evaporates (about 10 min). Stir occasionally.*after the mixture is thickened and thawed, depending on what consistency you want your syrup, you can either leave it chunky or you can put it in a food processor to puree it. I personally just like to mash the fruit with a fork as it cooks which leaves some chunks in it)For French Toast/Filling:-Put 2 T. cream cheese in a small bowl-Add 1 packet sweetener-Stir to combine-Spread cream cheese mixture between two slices of bread to make kind of a "sandwich"-In a bowl, measure 1/2 c. egg beaters-Add vanilla and cinnamon to egg beaters and stir to combine-Quickly dip "sandwich" into the egg beaters on both sides-Place on a hot griddle for about 2 min. on each side-Top the stuffed french toast with the syrup and enjoy!Makes 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user SPEEDSTER120389.


What's The Nutritional Info For Strawberry Stuffed French Toast w/ Strawberry Syrup?

The nutritional information for Strawberry Stuffed French Toast w/ Strawberry Syrup is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 254.2
  • Total Fat: 5.2 g
  • Cholesterol: 16.3 mg
  • Sodium: 552.9 mg
  • Total Carbs: 36.2 g
  • Dietary Fiber: 7.8 g
  • Protein: 19.4 g

What Type Of Cuisine Is Strawberry Stuffed French Toast w/ Strawberry Syrup?

Strawberry Stuffed French Toast w/ Strawberry Syrup is French cuisine.


What Dietary Needs Does Strawberry Stuffed French Toast w/ Strawberry Syrup Meet?

The dietary needs meet for Strawberry Stuffed French Toast w/ Strawberry Syrup is Vegetarian


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