The recipe Scrambled Tofu
Scrambled Tofu recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Scrambled Tofu!
Scrambled Tofu
- What Course Is Scrambled Tofu?
- How Long Does Scrambled Tofu Recipe Take To Prepare?
- How Long Does Scrambled Tofu Recipe Take To Cook?
- How Many Servings Does Scrambled Tofu Recipe Make?
- What Are The Ingredients For Scrambled Tofu Recipe?
- How Do I Make Scrambled Tofu?
- What's The Nutritional Info For Scrambled Tofu?
- What Type Of Cuisine Is Scrambled Tofu?
- What Dietary Needs Does Scrambled Tofu Meet?
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This is just like scrambled eggs, but with tofu. It's very simple to make, and should take about 15 mins all together. Scrambled tofu is great with any type of breakfast food, such as pancakes and sausages. (Hint: If you want a healthy lunch, this is great. Just use half or a 1/4 of the block of tofu.) What Course Is Scrambled Tofu?Scrambled Tofu is for Breakfast. How Long Does Scrambled Tofu Recipe Take To Prepare?Scrambled Tofu takes 5 minutes to prepare. How Long Does Scrambled Tofu Recipe Take To Cook?Scrambled Tofu takes 10 minutes to cook. How Many Servings Does Scrambled Tofu Recipe Make?Scrambled Tofu makes 4 servings. What Are The Ingredients For Scrambled Tofu Recipe?The ingredients for Scrambled Tofu are: 1 block of firm tofuA handful of cherry tomatoes, sliced in half 1 small to medium onion Spike salt free seasoning Basil (dried or fresh) Oregano Parsley Garlic salt How Do I Make Scrambled Tofu?Here is how you make Scrambled Tofu: Get out a saucepan and lightly drizzle olive oil in it. Turn the heat on medium while you dice a small or medium sized onion. After the pan is hot, put the onion in it and stir until golden in color. Then drain and crumble all of your tofu into the onions. Let cook for a few minutes (basically until it's warm). Add the seasonings (all to taste) and stir. Slice the cherry tomatoes in half and add them. Stir and let sit on low heat until the tomatoes are warm. Serve right away, with ketchup or whatever you normally put on scrambles eggs. Serves approx. 4 Number of Servings: 4Recipe submitted by SparkPeople user FASHION_VICTIM.What's The Nutritional Info For Scrambled Tofu?The nutritional information for Scrambled Tofu is:
What Dietary Needs Does Scrambled Tofu Meet?The dietary needs meet for Scrambled Tofu is Vegan |
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