Brunch

Cheesy tomato eggs is for Breakfast.

Cheesy tomato eggs takes 5 minutes to prepare.

Cheesy tomato eggs takes 10 minutes to cook.

Cheesy tomato eggs makes 3 servings.

The ingredients for Cheesy tomato eggs are:

Egg, fresh, 5 large
Red Ripe Tomatoes, 2 medium whole (shredded)
Cheddar or Colby Cheese, Low Fat, .2 cup, shredded

Here is how you make Cheesy tomato eggs:

This makes 3 servings (If you want to do this for two, leave out one egg, keeping the tomato the same)beat egg, grated tomato and grated cheese together with a fork. Add to warm pan, and cook over medium heat until the liquid reduces and separates slightly from the egg (it will be golden colour and is delicious, so don't discard). Serve with bread or toast. Number of Servings: 3Recipe submitted by SparkPeople user JANETLUVSMIKE.

The nutritional information for Cheesy tomato eggs is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 154.4

• Total Fat: 9.1 g
• Cholesterol: 355.7 mg
• Sodium: 158.5 mg
• Total Carbs: 5.0 g
• Dietary Fiber: 0.9 g
• Protein: 12.9 g

The dietary needs meet for Cheesy tomato eggs is Vegetarian