The recipe Mediterranean Tuna Toss

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Mediterranean Tuna Toss recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Mediterranean Tuna Toss!

Mediterranean Tuna Toss

Mediterranean Tuna Toss Recipe
Mediterranean Tuna Toss

This is a delicious pasta salad, zesty and perfect for summer.

What Course Is Mediterranean Tuna Toss?

Mediterranean Tuna Toss is for Lunch.


How Long Does Mediterranean Tuna Toss Recipe Take To Prepare?

Mediterranean Tuna Toss takes 10 minutes to prepare.


How Long Does Mediterranean Tuna Toss Recipe Take To Cook?

Mediterranean Tuna Toss takes 20 minutes to cook.


How Many Servings Does Mediterranean Tuna Toss Recipe Make?

Mediterranean Tuna Toss makes 4 servings.


What Are The Ingredients For Mediterranean Tuna Toss Recipe?

The ingredients for Mediterranean Tuna Toss are:

4 oz. small shell pasta
12 oz. can water pack tuna, drained
6 oz. marinated artichoke hearts, drained
1/4 cup capers, drained
12 Kalamata olives, drained
1 T. lemon juice
1 T. lemon rind
1 T. Olive Oil
1/2 t. pepper
1 cup cherry tomatoes
1/2 cup parsley


How Do I Make Mediterranean Tuna Toss?

Here is how you make Mediterranean Tuna Toss:

1. Cook pasta, al dente2. While pasta cooks, chop olives and cut tomatoes in half. 3. Drain pasta and transfer to a large bowl.4. Add all ingredients except parsley.5. Toxx and garnish with parsley.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user JANEWATKINS.


What's The Nutritional Info For Mediterranean Tuna Toss?

The nutritional information for Mediterranean Tuna Toss is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 305.9
  • Total Fat: 12.1 g
  • Cholesterol: 40.0 mg
  • Sodium: 1,026.3 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 19.8 g

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