The recipe Roasted green bean, turkey bacon and smoked Gouda frittata

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Roasted green bean, turkey bacon and smoked Gouda frittata recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Roasted green bean, turkey bacon and smoked Gouda frittata!

Roasted green bean, turkey bacon and smoked Gouda frittata

Roasted green bean, turkey bacon and smoked Gouda frittata Recipe
Roasted green bean, turkey bacon and smoked Gouda frittata

Frittatas, or baked omelets, are easy, delicious and nutritious, and they can be adapted to almost any dietary needs or specific tastes with a quick swap of mix-ins. I chose to roast some green beans, fry up some turkey bacon and shred some smoked Gouda for this one. Yum! (I listed the frittata as vegetarian, although this one includes bacon, because most frittatas are made without meat.)

Roasted green bean, turkey bacon and smoked Gouda frittata

What Course Is Roasted green bean, turkey bacon and smoked Gouda frittata?

Roasted green bean, turkey bacon and smoked Gouda frittata is for Breakfast.


How Long Does Roasted green bean, turkey bacon and smoked Gouda frittata Recipe Take To Prepare?

Roasted green bean, turkey bacon and smoked Gouda frittata takes 15 minutes to prepare.


How Long Does Roasted green bean, turkey bacon and smoked Gouda frittata Recipe Take To Cook?

Roasted green bean, turkey bacon and smoked Gouda frittata takes 20 minutes to cook.


How Many Servings Does Roasted green bean, turkey bacon and smoked Gouda frittata Recipe Make?

Roasted green bean, turkey bacon and smoked Gouda frittata makes 4 servings.


What Are The Ingredients For Roasted green bean, turkey bacon and smoked Gouda frittata Recipe?

The ingredients for Roasted green bean, turkey bacon and smoked Gouda frittata are:

4 eggs
1/2 cup skim milk
4 slices turkey bacon, chopped and cooked until almost crispy
1 1/4 cups green beans, roasted and chopped
4 ounces shredded smoked Gouda cheese
Salt and pepper, to taste


How Do I Make Roasted green bean, turkey bacon and smoked Gouda frittata?

Here is how you make Roasted green bean, turkey bacon and smoked Gouda frittata:

Preheat oven to 400 degrees and spray a nonstick, oven-safe skillet; baking dish or springform pan with nonstick cooking spray.Cook bacon and set aside. Roast green beans (toss in a bit of olive oil, salt and pepper and roast for 15-20 minutes in a 400-degree oven, turning occasionally), chop and set aside. Shred cheese and set aside.Whisk together eggs, milk and salt and pepper. Add in bacon, green beans and cheese and whisk until all ingredients are incorporated.Pour mixture into pan and make sure to evenly distribute bacon, green beans and cheese among egg mixture.Bake for 15 to 20 minutes or until eggs are cooked and top is golden brown. Slide frittata onto cutting board and cut into four wedges. Serve warm.Number of Servings: 4Recipe submitted by SparkPeople user KAYLABEE0418.


What's The Nutritional Info For Roasted green bean, turkey bacon and smoked Gouda frittata?

The nutritional information for Roasted green bean, turkey bacon and smoked Gouda frittata is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 226.8
  • Total Fat: 15.4 g
  • Cholesterol: 255.4 mg
  • Sodium: 483.2 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 17.0 g

What Dietary Needs Does Roasted green bean, turkey bacon and smoked Gouda frittata Meet?

The dietary needs meet for Roasted green bean, turkey bacon and smoked Gouda frittata is Low Fat


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