Brunch

Turkey and egg muffins is for Breakfast.

Turkey and egg muffins takes 15 minutes to prepare.

Turkey and egg muffins takes 22 minutes to cook.

Turkey and egg muffins makes 12 servings.

The ingredients for Turkey and egg muffins are:

12 slices Turkey Breast deli meat,
6 large Eggs
Egg whites substitute, liquid (Egg Beaters), .75 cup (equivalent to 4 eggs)
0.75 cup Shredded cheese (1Tbsp per cup)

Here is how you make Turkey and egg muffins:

Beat the eggs and egg whites. Lightly grease 12 muffin cups. Line each with 1 piece of turkey. Pour 1/4 cup of the egg misture into each muffin cup. Top each with 1 Tbsp of shredded cheese.Bake at 350 for 22 minutesServing Size: 1 muffinNumber of Servings: 12Recipe submitted by SparkPeople user TOOBIG4COMFORT.

The nutritional information for Turkey and egg muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 82.3

• Total Fat: 3.9 g
• Cholesterol: 106.2 mg
• Sodium: 377.5 mg
• Total Carbs: 0.6 g
• Dietary Fiber: 0.0 g
• Protein: 10.9 g

The dietary needs meet for Turkey and egg muffins is Low Carb