Brunch

Baked Spinach Mushroom Turkey Sausage Frittata is for Breakfast.

Baked Spinach Mushroom Turkey Sausage Frittata takes 20 minutes to prepare.

Baked Spinach Mushroom Turkey Sausage Frittata takes 30 minutes to cook.

Baked Spinach Mushroom Turkey Sausage Frittata makes 8 servings.

The ingredients for Baked Spinach Mushroom Turkey Sausage Frittata are:

1 package of spinach, drained well
12 large Eggs, beaten
1 package of Louis Rich Turkey Sausage
1 cup of chopped freash mushrooms
1/2 cup of chopped onion
2 Tbls of Olive Oil (EVOO)
1 cup shredded reduced fat sharp chedder cheese

Here is how you make Baked Spinach Mushroom Turkey Sausage Frittata:

Preheat oven to 350On stove top in cook turkey sausage in 1 tablespoons of olive oil until browned, add in chopped onions and chopped mushrooms. Cook until onions and mushrooms are tender. Add drained spinach and cook on low for about 3 minutes. Let cool.In a 9 x 13 casserole dish add 1 tablspoon of olive oil and spread on bottom and sides of pan. Sprinkle the sausage mixture in bottom of pan, sprinkle with 1 cup of cheese. Top with beaten eggs. Bake for 30 t0 45 minutes, until fully cooked. Let cool and cut into 8 serving pieces. Freeze for a quick microwave breakfast (thaw in frig the night before).Number of Servings: 8Recipe submitted by SparkPeople user LABELLACOLORI.

The nutritional information for Baked Spinach Mushroom Turkey Sausage Frittata is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 264.3

• Total Fat: 18.3 g
• Cholesterol: 356.5 mg
• Sodium: 610.6 mg
• Total Carbs: 5.4 g
• Dietary Fiber: 1.1 g
• Protein: 20.8 g

The dietary needs meet for Baked Spinach Mushroom Turkey Sausage Frittata is Low Carb