The recipe Vegan Sourdough Wholegrain Waffles

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Vegan Sourdough Wholegrain Waffles recipe is a Breakfast meal that takes 8 minutes to make. If you enjoy for Breakfast, you will like Vegan Sourdough Wholegrain Waffles!

Vegan Sourdough Wholegrain Waffles

Vegan Sourdough Wholegrain Waffles Recipe
Vegan Sourdough Wholegrain Waffles

Not in ingredient list is a half-cup of unfed sourdough starter. This will increase the calories, but not by much.

What Course Is Vegan Sourdough Wholegrain Waffles?

Vegan Sourdough Wholegrain Waffles is for Breakfast.


How Long Does Vegan Sourdough Wholegrain Waffles Recipe Take To Prepare?

Vegan Sourdough Wholegrain Waffles takes 15 minutes to prepare.


How Long Does Vegan Sourdough Wholegrain Waffles Recipe Take To Cook?

Vegan Sourdough Wholegrain Waffles takes 8 minutes to cook.


How Many Servings Does Vegan Sourdough Wholegrain Waffles Recipe Make?

Vegan Sourdough Wholegrain Waffles makes 4 servings.


What Are The Ingredients For Vegan Sourdough Wholegrain Waffles Recipe?

The ingredients for Vegan Sourdough Wholegrain Waffles are:

Unfed Sourdough Starter, .5 cup

Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz
Cider Vinegar, .33 tbsp
Agave Nectar Stick, 3 stick
*Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., .5 serving
Flour, whole grain, 1.25 cup
Sunflower Oil (oleic), 2 tbsp
Salt, .25 tsp
Baking Soda, .5 tsp


How Do I Make Vegan Sourdough Wholegrain Waffles?

Here is how you make Vegan Sourdough Wholegrain Waffles:

Night before making waffles:Mix sourdough starter, almond milk, vinegar, and agave well, then add flour and let sit overnight, covered lightly at room temp.Day of making waffles:Mix flaxseed meal with 2 TBS warm water and let congeal.Add flax mixture, oil, salt, and baking soda to flour mixture and stir until just incorporated.Spray waffle iron with oil and add batter. Cook according to manufacturer's directions.Serving Size: Makes approximately 4 waffles, depends on your wafflemakerNumber of Servings: 4Recipe submitted by SparkPeople user MESSOHIO.


What's The Nutritional Info For Vegan Sourdough Wholegrain Waffles?

The nutritional information for Vegan Sourdough Wholegrain Waffles is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 223.6
  • Total Fat: 9.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 352.6 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 5.4 g
  • Protein: 5.8 g

What Dietary Needs Does Vegan Sourdough Wholegrain Waffles Meet?

The dietary needs meet for Vegan Sourdough Wholegrain Waffles is Vegan


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